Random

As we grow up, we learn that even the one person that wasn't supposed to ever let you down probably will. You will have your heart broken probably more than once and it's harder every time. You'll break hearts too, so remember how it felt when yours was broken. You'll fight with your best friend. You'll blame a new love for things an old one did. You'll cry because time is passing too fast, and you'll eventually lose someone you love. So take too many pictures, laugh too much, and love like you've never been hurt because every sixty seconds you spend upset is a minute of happiness you'll never get back. Don't be afraid that your life will end, be afraid that it will never begin.

A remedy!

songs are a wonder cure when you are feeling so down.. yeaap.. feeling much better already.. =)

不说出的温柔

a very nice song.. happened to come across this song while studying..

emotions~

忽然间好想好想家。。
好想在家里的侄儿们，他们的笑声和在我身旁跑来跑去的他们。。
好想那种一踏出房门就能看见妈妈熟悉的脸孔。。
好想妈妈每天煮的饭。。

我又哭了。。
眼泪总是不听话，总是喜欢从眼眶里流下我的脸。。

我好累了。。
可是我不能睡。。我也睡不着。。

忽然间好想像小孩似的，因为感觉痛就大声地哭个不停。。
不管别人用什么眼光来看我。。
不管别人的任何闲言闲语。。

I am myself, why should I care?

so what now?

so.. this is what I'll get.. I cant complain anyways...cos what I give is what I get in return.. so fug off and stop complaining.. who the hell can you complain to? you asked for it, so this is what you asked for.. DON'T COMPLAIN and ACCEPT IT!

Butter vs Margarine

Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put all the money into the research wanted a payback so they put their heads together to figure out what to do with this product to get their money back. It was a white substance with no food appeal so they added the yellow coloring and sold it to people to use in place of butter. How do you like it? They have come out with some clever new flavorings.

DO YOU KNOW.. the difference between margarine and butter?

Both have the same amount of calories.

Butter is slightly higher in saturated fats at 8 grams compared to 5 grams.

Eating margarine can increase heart disease in women by 53% over eating the same amount of butter, according to a recent Harvard Medical Study.

Eating butter increases the absorption of many other nutrients in other foods.

Butter has many nutritional benefits where margarine has a few
only because they are added!

Butter tastes much better than margarine and it can enhance the flavors of other foods.

Butter has been around for centuries where margarine has been around for less than 100 years .

And now, for Margarine...

Very high in trans fatty acids .

Triple risk of coronary heart disease .
Increases total cholesterol and LDL (this is the bad cholesterol) and lowers HDL cholesterol, (the good cholesterol)

Increases the risk of cancers up to five fold.

Lowers quality of breast milk.

Decreases immune response.

Decreases insulin response.

Margarine is but ONE MOLECULE away from being PLASTIC..

This fact alone was enough to have me avoiding margarine for life and anything else that is hydrogenated (this means hydrogen is added, changing the molecular structure of the substance).

You can try this yourself:

Purchase a tub of margarine and leave it in your garage or shaded area. Within a couple of days you will note a couple of things:

* no flies, not even those pesky fruit flies will go near it (that should tell you something)

* it does not rot or smell differently because it has no nutritional value ; nothing will grow on it. Even those teeny weeny microorganisms will not a find a home to grow. Why? Because it is nearly plastic . Would you melt your Tupperware and spread that on your toast?

YummY nATa

yum yum~ had my share of nata de coco.. it's fabulous! *slurpZzzzz*

*GRINZ*

21 more days...

it's 21 one more days to the dreaded day.. hahaha.. 14th November.. first day of exams... and it's MOM! just finished studying for tml's MOM quiz.. 6 chapters, 8 tutorials.. hmmm.. hoping that I've studied what I have to.. hoping that I will be able to do my quiz tml.. just got this feeling that my crazy tutor is gonna set some crazy killer quiz for my class.. "MOM was my FAVOURITE mod during my university days".. omg~ he is a MOM freak lahz.. but he is GOOD.. really good.. at least everyone can understand what he is talking about ba.. =)

" I also LOVE MOM arh.. " (hopefully this does some good lahz.. hahahaha)

21st October 2007....

it's just any other Sunday spent in hall.. nothing fantastic.. but suddenly, I miss something...

5km.. completed!

today's the day for the Great Eastern run.. Xue was late! and we had to start off the run minutes after the rest of the people had started.. 5km was much tougher than I expected.. or many it's me lahz.. bad stamina.. just didn't feel right during the run.. I just dunno how come I couldn't push myself on to finish the run.. stopped to walk a few times.. I feel weak... feel unhealthy... I feel so LOUSY! hai~ Juan, sorry you couldn't continue and finish the run properly.. and thanx for staying with me throughout the race and pushing me on.. =)

Great Eastern Run..

tomorrow's the day for the Great Eastern Run.. actually signed the whole team up for the 5km run together, but in the end.. what's left of the team is onli Juan, me and Xue.. the rest cannot make it..

Han's not free
CMY's having a busy monday next week
Fang's having a busy week next week
Ade sprained her ankle

kinda disappointed lahz.. but what to do..

has been raining alot this few days, and I am praying hard it wouldn't rain tomorrow morning.. please... =)

actually I'm kinda busy next week too.. 2 quizzes next week and I'm working for the PEAS on monday night.. woohoo.. gonna have lots of strength to tahan next week!!! but I'm really looking forward to the PEAS.. hehehe.. think they are goonna be soooooooooo good!

my nephews

sometimes, coming back home and seeing my nephews having fun and having them come up to me feels really good.. talking to them, playing with them allows me to forget my workload in school.. how wonderful! every week when I see them, they would have grown up a little more, doing things that I haven't seen them do the previous week. it's amazing how kids can grow so fast! learn things so fast too! they are just so so so CUTE! i love them so much!

my FIRST stitch..

woohoo~ finally got to learn how to crochet! cant say it's easy but I guess, with lots of practice, I'm gonna be real good at it!! yeay.. *happy happy happy happy* Juan's real good at it lahZ.. her finger movements.. *soop soop soop* and it's done! she took like only 2 mins to do it, but me? hMm.. so much more longer!!!!

finally, it's another thing to keep me occupied while I'm stoning away... *smile*

发呆玲。。

*bubbles bubbles bubbles* I'm starting to daydream during lectures and tutorials again.. staring into space while I'm suppose to pay my full attention.. staring into space, eyes focused at an object which I myself do not know what is it.. mind blank.. I'm daydreaming!!!! I'm in a world of my own... dreamland... hai~ ARGH! someone pull me out of my own world plsssssssssss.... I'm falling apart... ZZzzz *bubbles bubbles bubbles*

I'm BORED

bored.. bored.. bored.. that's all I'm feeling now.. other than studying, doing tutorials and reading lecture notes.. I'm not doing anything else.. bad bad bad.. suddenly feeling so lifeless.. I need to pick up a hobby, but.. what is it? I've got no idea! nothing on the net for me to surf too.. I am so so so BORED! argh~ no life at all! look what has Uni or should I say NTU has done to me?!

read a book!
watch a show! but NTU's network is just so slow and sucky!
talk cock! no topic and no one to talk cock with?!
sleep! I cant possibly sleep the whole night and sleep some more in the day right?!
learn knitting/crochet? maybe I should.. and make lots of things! hahaha

this is to our ex Lao Da~

Happy Birthday to you Yun Chuan! oh no.. you are getting older le.. hahaha.. hMMm... don't forget to find yourself a girlfriend in mids of all your mugging kayz! Let me help you make a wish on your 23rd birthday... " I wish.. I wish that I'll find the girl of my dreams real soon!" hehehe.. can le ba Lao Da! =)

keeping smiling~ Cheerios!

it's 1st Oct

it's children's day and to everyone out there... Happy Children's Day to the child in you!!!

::: SmiLezzZ :::